A friend of mine told me to sleep on my back. Heartburn City! Another said to sleep on my side. I looked it up on the Internet and this is what I found:
Okay, after asking my doctor and having the "S.O.S" confirmed, I know how to sleep now.
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1 comments:
Oh man, sleeping on my back totally makes my heartburn act up. What an icky feeling. I read that it is best to sleep on your left side to alleviate the pressure on a certain vein that is on the right side of your body. Seems to work out pretty good for me.
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